We all know that what we eat affects how we feel, yet what are the best choices to support good mental health?
Let Dr. Magda Czegledi give you her five diet tips for optimal mental wellness. Also, learn which healthy fats are key, how to get enough of them, and what supplements are recommended.
Rocky Mountain Calvary Chapel
8241 – 31 Street SE
Calgary, Alberta T2C 1H9
No fee to attend but donations are accepted