About Prairies to Peaks

We pioneered the Peer Support model in Western Canada and have remained steadfast in our desire to promote wellbeing in the workplace and organizations since our inception.

We teach and empower professionals, communities, corporations, and teams to use their personal experiences with mental health to support others around them. Our Peer Support model builds strong, healthy connections that promote transformational change in individuals who are struggling to manage their own mental health and wellbeing.

The Power of Peer Support

Prairies to Peaks Consulting Inc. believes that mental health and wellness is a social issue, requiring a holistic, community-based approach. The power of Peer Support comes from connection and communication, which are also two of the critical components of a healthy person and a healthy community.

When our participants use the skills they have acquired to help others in their workplaces, churches and schools to manage mental health, a vibrant community begins to emerge in an organic and exponential way.

We provide Canadians with tools to manage their own mental health and teach them to use their lived experience to help those in their personal and professional circles do the same.

Our Vision

Our vision is to eliminate the stigma of mental illness and poor mental wellbeing while empowering advocates to make transformative changes for individuals struggling to cope. Through the provision of mentoring, coaching, and training, we envision Canadians being empowered to aid others through the thoughtful sharing of their own, similar experiences.

Beth Henry

President and CEO, Lead Facilitator
B.A. (Human Services), CPS

Beth Henry has been working in the human services industry for over thirty years. After receiving her Certified Peer Specialist (CPS) designation in 2010 she went on to finish her Bachelor of Arts in Human Services. Beth founded Prairies to Peaks Consulting Inc. with the vision of providing tools to Canadians which will enable them to assist others in their recovery journey. She is a passionate advocate of Peer Support Training and she is nationally certified as a Peer Supporter.

Brian Pugh, Facilitator

Community of Practice Administrator
MBA, B.A. (Psych), CPS

Brian Pugh has been working in the human services field for over 25 years. Brian has used his Bachelor of Arts and Religion (psychology), his Substance Abuse Counseling Certificate, and his Peer Supporter training to serve in the community, in correctional centers, in Indigenous communities and within his private practice. Brian has completed an Executive MBA to assist in coordinating health service programs and administration. He is a passionate participant and advocate of peer support work in Canada.

Pedro Jaramillo

Peer Supporter and Life Coach
Certified Life Coach

Pedro is the most recent addition to Prairies to Peaks Consulting Inc. team. He combines empathy and accountability in a seamless manner, which garners traction and gets results.

As a Certified Life Coach, he is able to help his clients identify their barriers and work through complex issues. Pedro empowers others to discover effective solutions and implement their action plans. He is fluent in English and Spanish, and his acumen shines when he is encouraging his clients to reach their goals.

Cara Henry

Business Strategist and Marketing Lead
Diploma, Digital Media Arts

Cara’s involvement in the human services industry began in 2003. Her experience stems from several marketing and management roles. She has worked with the YWCA Family Services, Opportunity Works, and Chrysalis: an Alberta society for citizens with disabilities. She has also worked in the for-profit sector with companies such as Colliers International, the Yellow Pages Group and others. Her modus operandi is to inspire curiosity, spark creativity, and cultivate collaboration. Cara’s biggest passion is to help small businesses succeed by developing effective business strategies and instilling the courage necessary to leap forward with innovative thinking.

We are steadfast in our desire to promote wellbeing in workplaces and organizations by leveraging the power of communities, advocates, and peer supporters.

Mentoring Advocates 

Prairies to Peaks Consulting Inc. provides bespoke mentoring programs for workplace and community mental wellness advocates.

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Wellbeing Coaching

Mental wellness has a massive impact on the future of our businesses, schools, and organizations.

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Peer Support Training

Creating connections is integral for anyone who is struggling with their own situation.

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Community for Practice

We firmly believe that the provision of transformative opportunities for wellbeing is possible with a community focus.

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